After Duodenal Switch Surgery, Keep Workouts Stimulating

Posted: Jul 15 in Uncategorized by
After Duodenal Switch Surgery, Keep Workouts Stimulating

Repeating the same activity day in and day out can get boring fast. However, after duodenal switch surgery it is important to work on your fitness as you focus on developing a healthier lifestyle. Making sure your workouts are varied and fun can stop your body from adapting and your fitness results from plateauing before and after your duodenal switch procedure. [Read more]

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How to Make Workouts More Fun after Duodenal Switch

Posted: Jun 27 in Uncategorized by
How to Make Workouts More Fun after Duodenal Switch

Though exercise is an essential part of losing weight and staying healthy, it can also be exciting. With the right approach, your workouts after duodenal switch can be an opportunity to not only become more fit, but have some fun as well. By choosing activities you love and making your exercise sessions more enjoyable, you can make every workout something to look forward to. [Read more]

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Cook Well and Save Time after Duodenal Switch

Posted: Jun 20 in Uncategorized by
Cook Well and Save Time after Duodenal Switch

There are many ways to save time and effort in the kitchen without giving in to the temptation of the drive-thru window. By reassessing your cooking space and methods, you can make it much easier to cook healthy meals for you and your family after duodenal switch without spending the whole night stooped over the stove. [Read more]

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Learning to Love Fitness after DS Surgery

Posted: Jun 13 in Uncategorized by
Learning to Love Fitness after DS Surgery

It is time to get excited about fitness. Exercise might not have been a big part of your life before, but you don’t need to let your history with exercise affect your future. Starting out slow and pushing yourself gradually into more challenging activities will let you work around these sorts of problems as you become stronger, fitter and more confident in who you are. [Read more]

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Sleep Soundly after Duodenal Switch

Posted: Mar 31 in Uncategorized by
Sleep Soundly after Duodenal Switch

Diet, exercise and duodenal switch will help you lose weight in Dallas or Ft. Worth, but healthy habits become much harder without a good night’s sleep. Starting each day bleary-eyed and groggy will make it much harder to motivate yourself to exercise, while you may also choose a couple worn-out hours on the couch over cooking the nutritious meals you’ll need to stay healthy after duodenal switch surgery. [Read more]

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Learning the Labels after DS Surgery

Posted: Mar 26 in Uncategorized by
Learning the Labels after DS Surgery

When just starting out with your new diet plan it can be a bit overwhelming to remember what is healthy and what should be avoided. Luckily for you, nutrition labels are posted everywhere—including every bag, box and bottle of food and drink that you will come across. [Read more]

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